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About VKnox





Hello!  I am VKnox, holistic health and wellness practitioner with a focus on nutrition as the primary driver to wellness. For more than a decade, I've worked independently and in partnership with naturopathic and integrated medical organizations to create lasting lifestyle change for clients...and myself. 

Six pillars that I've termed R.A.W. Lifestyle System (Really Awesome Way), was developed from my own health and wellness experiences, backed by scientific evidence.​  With the integration of whole foods, supplements and medicines (if applicable), coupled with spirit, mind and body engagement, clients may restore or improve their overall wellness by following the basic R.A.W. Lifestyle System.   

Originally from Illinois, and prior to a career in wellness, I held a diverse 30+ year career in business management, communications, and consulting.  ​In my spare time, I enjoy hiking, juicing, writing and expanding my knowledge on integrated wellness. 


  • Holistic Nutrition Wellness Practitioner Diploma, Southwest Institute of Healing Arts

  • Behavior Modification Certification, National Academy of Sports Medicine (NASM)

  • Fitness Nutrition Certification, National Academy of Sports Medicine (NASM)

  • Certified Personal Development Coach

  • BA, Communications/minor, Business Management, Columbia College Chicago, Governors State University (Dean's List)

  • CPR Certified

  • Healthy Arizona Workplace Certified

  • Nonprofit Implementation and Development Certified

  • Nonprofit Administration Certified

  • Joint Commission Credentialing

  • American Society of Addition Medicine (ASAM)

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