Choosing Convention, Functional, Integrated Medicine - What's Right for You?
In the last decade, we've seen an increase in alternative, complimentary, integrated, holistic approaches to health care. People are...
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Why Weight Release Can Be Tough
If I had a dollar for every time someone said, “I will just eat whatever I want and exercise,” I’d have a more intense shoe collection –...
How Clutter Impacts Weight
We are exposed to potentially 60,000 chemicals from the environment and food on a daily basis. Roughly 400 of them circulate our homes...
Juice or Blend – What’s the Difference?
The internet and social media brings a lot information within inches of our eyes and fingertips. This is both good and bad because...
Three Keys to Detox Your Life
Detox is the buzz word in the health and wellness industry right now. When you hear the word detox, you might think of a colon cleanse...
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