VKnox LifeChoosing Convention, Functional, Integrated Medicine - What's Right for You?In the last decade, we've seen an increase in alternative, complimentary, integrated, holistic approaches to health care. People are...
VKnox LifeDon't Be a Junk Food Vegetarian!A vegetarian diet can be very healthy, but the diet won't automatically be healthier by cutting out meat. There’s no doubt that...
VKnox LifeEight Ways To Regroup After A Toxic Relationship BreakupWe've all been there at some point. Toxic relationships can negatively affect our mental, emotional, physical and financial health. It's...
VKnox Life16 Feelings Emotional Eaters Confuse with Physical Hunger (Part 1)We've all experienced some form of emotional eating. It seems the strongest cravings are during our most vulnerable moments. In My...
VKnox LifeHow to Support Your Immune System Naturally Emerson Experts | By Emerson Ecologics | Apr 13, 2020 A healthy immune system is the best line of defense against chronic disease, the...
VKnox LifeThe Science Behind “Cheating” MenAs a holistic wellness practitioner, I often explain that weight is not only about what we eat, but other conditions that trouble us on...