Choosing Convention, Functional, Integrated Medicine - What's Right for You?
In the last decade, we've seen an increase in alternative, complimentary, integrated, holistic approaches to health care. People are...
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Don't Be a Junk Food Vegetarian!
A vegetarian diet can be very healthy, but the diet won't automatically be healthier by cutting out meat. There’s no doubt that...
Eight Ways To Regroup After A Toxic Relationship Breakup
We've all been there at some point. Toxic relationships can negatively affect our mental, emotional, physical and financial health. It's...
16 Feelings Emotional Eaters Confuse with Physical Hunger (Part 1)
We've all experienced some form of emotional eating. It seems the strongest cravings are during our most vulnerable moments. In My...
How to Support Your Immune System Naturally
Emerson Experts | By Emerson Ecologics | Apr 13, 2020 A healthy immune system is the best line of defense against chronic disease, the...
The Science Behind “Cheating” Men
As a holistic wellness practitioner, I often explain that weight is not only about what we eat, but other conditions that trouble us on...
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