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Healthy Shopping

Healthy shopping a limited budget

  • 125 US dollars
  • Virtual Session

Service Description

Studies show that 70% of our groceries are repeat items. This shopping pattern contributes to nutritional deficits. Learn effective shopping based on store layout, which impact buying choices.  Reading and Understanding Food Labels  Shopping for Seasonal Produce  Bottled Water, Juices and Energy Drinks  Snack Alternatives  Supplements and Super Foods  Simple and Affordable Alternatives to Common Processed Foods ...and much more! Appointments may be live or video (Zoom, Google Meet). For Additional Information or To Schedule Please Email:

Upcoming Sessions

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