My Secret Transformation Course (Pt 2)

Service Description

Part 2 - Maintaining Hope During Chaos, Mental Health & Clarity, Tenacity Work through personal chaotic situations that may have caused abrupt life changes to structure, routine, and progress (divorce, death, job loss, etc.). My Secret Transformation is a coaching guide that helps readers connect the proverbial health, wellness, and spiritual dots in a way that's understandable. Each chapter presents new scenarios, a challenge and coaching tools based on real life experiences. This course is for anyone who needs to identify and work through roadblocks that may have hindered weight loss, caused health conditions and other deviations. This is for the person who feels like they need to hit the reset button on life, plot a new course and "reinvent" a healthier version of themselves using holistic (spirit, mind and body) approaches. Required Reading: My Secret Transformation (book included) Chapter Readings Required Prior to Class Participation 4 sessions total (2 classes covered per week)

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